Health benefits of Honey-Honey as energy source-Honey Tips


Honey as energy source: Top 10 Honey Tips


Honey is a pure and fastest natural energy booster.
Honey is the natural remedy for more ailments from more than 5000 years honey has being used as a natural medicine,many of the ailments are reduce due to using of honey.
Honey is the great immunity builder.which build immunity naturally


  1. Honey is an instant energy booster,if we take honey it absorb in blood instantly and provide energy to the body.
  2. It is very good to use honey as routine food compare to others sweeteners like sugar or Jaggery.
  3. taking mixture of Lemon Juice and honey is the best food everyday especially in summer it is very help to provide energy,work as energy booster.
  4. For pregnant ladies,it is good to eat 2 amla slices morning and evening,which are soaked in honey.
  5. levulose,dextrose,maltose,glucose all carbohydrates are widely available in honey.They are more than 100 times better than sugar.
  6. IF sports persons are taking honey and lemon juice before play, they will get good ardor.
  7. It is also very good after play,body pains and exhaustion will be reduce.
  8. If people get unconscious due to heavy drink,then  giving of some honey is the right product to recover from it.
  9. To control unconscious,vomiting sessions,dumps ,then take 2 spoons of honey with 1 cup of warm water for every 6 hours for a week.
  10. Taking honey with lemon juice will reduces body weight.